Mindfulness Sessions “At Glamping Canonici, we offer an intimate green space for a mindfulness meditation instructor to lead sessions.

In Mindfulness, Awareness is the key to your well-being and relaxation a natural and pleasant consequence. A way to take care of yourself, exploring the interplay of soul, body and mind, pausing judgment, and cultivating patience and confidence in your resources. To welcome and enjoy every experience to the fullest.

Formal Practices
EXPERIENCE SITTING MEDITATIONS AND LET YOURSELF BE GUIDED INSIDE
YOUR INTERIOR SPACE TO FIND TRUST, HARMONY AND VITALITY

Meditation: the gift of breath
Couple Meditation on Giving and Receiving
Meditation: Concentrating in the Hara
Meditation of Kindness and Patience towards ourselves
Meditation: the inner smile

Informal Practices
EXPERIENCE FULL AWARENESS DURING EVERYDAY ACTIVITIES

Mindful breakfast
Mindful Morning Rituals: the Miracle Morning
Mindful Running
The Tea or Coffee Ceremony

Rates

Exclusive price for overnight guests.
Payment for the activity should be made directly to the professional.

Formal Meditations, 40 minutes:
40,00€ per person for single formal meditation
60,00€ per couple for formal meditation groups of 2 pers.
70,00€ for formal meditation per family (adults + children/teenagers)

Informal meditations (theoretical + practical part), 60 minutes:
50,00€ per person for single informal meditation
70,00€ per couple for informal meditation groups of 2 pers.
80,00€ for informal meditation per family (adults + children/teenagers)